Tawny Wight
ISSA Certified Personal Trainer

Meet Your Trainer!

I grew up out in the country helping family and friends farm and ranch, participated in 4-H for 13 years, and rodeoed my whole life. I have always LOVED being active and especially being outdoors doing things like hunting, fishing, hiking, paddle boarding/kayaking, skiing, and just about anything else you could imagine!

 

I wasn’t always that person that loved going to the gym and prioritized it in my life. I was however, super big into rodeo and always strived to do my best. I quickly noticed that in order to do my best, I had to feel my best and get in better shape! I got a gym membership and began going all the time, seriously- I was always at the gym. I had absolutely NO idea what I was doing but just the idea of bettering myself was enough for me at the time. 

Fast forward 4 years. I grew a new love for the gym as I learned so much about proper form and creating workout plans I was starting to see a HUGE difference in my physical appearance and health. The gym didn’t just improve my physical health however, my mental health was the best it had ever been! I had helped several friends get into the gym and help answer any questions they had. This was when I realized I wanted to be  personal trainer.

The idea alone of helping others feel better and live healthier was overwhelming in the best way possible. So here I am, starting my own business as a personal trainer, helping others do better, look better, and most of all, feel better! 

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My uncle and I have always been super close, he got into a farm accident one day while at work that changed the way he would ever do anything again. Breaking his back, neck, both bones in both arms, and another in his hand, he ended up paralyzed and in the hospital for several months. Fortunately, I was able to go visit. While he was in the hospital, he was doing some physical therapy which TREMENDOUSLY improved his capabilities. This got me looking into going into physical therapy.  Not quite a year later, I started school to get my doctorate in physical therapy. 

With my knowledge in personal training and physical therapy, I can better utilize my skills to help you achieve your goals in the healthiest way possible! 🤍